Our Classes
Build your base. Find your form.
your starting point. learn the machine, understand the movement, and gain confidence before leveling up.
'Forme' gives clients the tools to find proper alignment and lay the groundwork for their pilates practice.
the better you get at pilates, the harder it becomes. we move at a slower pace to ensure clients are doing it right and feeling the burn.
Formé Essentials: Foundations
BEGINNERS
our signature 'Olive' class combines creative sequencing and athletic choreography to create a seamless flow between exercises that will leave you sore for days.
expect to plank, hold, pulse, shake, and repeat.
OLIVE SIGNATURE
FULL BODY REFORMER
ALL LEVELS
this is our high intensity / low impact format which utilizes jump boards on the reformer to build cardiovascular endurance.
enjoy a fast-paced routine with cardio bursts that leave you feeling light and energized.
BOUNCE
INTERMEDIATE
tower class. high control. no shortcuts.
TOWER
INTERMEDIATE
the more intense sister of our signature 'Olive Signature' format.
this class format is for advanced clients who have attended 10+ classes at our studio (or similar style class at another contemporary studio). If you are unsure whether this is the class for you, feel free to request instructor approval after your next session with us, or by emailing us at vivian@olivepilatesstudio.com
the highest
standard
ADVANCED
sculpted, lifted, and not by accident.
you’ll feel it tomorrow (in the best way)
SCULPT: ASS & ABS
ALL LEVELS
because recovery is part of the work.
stretch & realign. slow but necessary
The stretch collection
ALL LEVELS
feet in straps, fully dialed in
tHE sTRAP
meTHOD
INTERMEDIATE
deep core, full control, no shortcuts
